Train for Longevity and Wellness

Ronin Recovery

119 Mountain Ct Hackettstown, NJ

Take the time to

Restore and Recover

Our Recovery room, known as the “Zen Den” to members, boast two saunas with separate features to assist you in your journey. Our infrared sauna provides a less intense heat which allows for a longer session. Our Dry Heat/Steam sauna provides an intense heat option to raise your bodies temperature quickly, detox, and get results fast. Our DreamWave massage chair provides much needed relief to soar muscles. Our yoga/stretching area provides ample space to stretch to the sounds of relaxing music and our water feature.

Take the time to heal

Life is stressful. Taking the time to clear your mind and heal your body is important. It will not only improve your performance on the mats, it will also make your day to day life better. Making time for yourself will make the time you spend with with others more enjoyable.

We offer the two most popular forms of sauna.

Dry Heat / Steam Sauna

Possible health benefits
  • Easing pain. Increased circulation may help reduce muscle soreness, improve joint movement, and ease arthritis pain.
  • Reducing stress levels. As the heat in a sauna improves circulation, it may also promote relaxation
  • Helps preserve muscle mass. Not only can using a sauna clear your mind, it could potentially help you reach your fitness goals faster
  • Improving cardiovascular health.
  • Improves skin strength
  • Asthma.
  • Lower risk of Alzheimer’s

Infrared Sauna

Possible health benefits
  • Detoxification
  • Immune system support
  • Muscle aches, arthritis, and joint relief
  • Improving cardiovascular health.
  • Increased metabolism
  • Appearance of cellulite
  • Diabetes support

Inada Dreamwave

Top Of the Line Massage Chair
  • Enhances Post-Workout Muscle Recovery
  • Reduces Anxiety and Stress
  • Helps in Inducing Better Sleep
  • Offers a Good Treatment for Lower Back Pain
  • Decreases Stiff-Neck Problems
  • Simulates Chiropractic Maneuvers for Sciatica
  • Improves Blood Circulation
Almost Heaven Hillsboro Sauna
Sunlighten mPulse Infrared Sauna
Inada Dreamwave Massage Chair

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